Why do beans make you gassy

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Title. I love beans but I have to be careful when I eat them because they can be dangerous.

In: Biology

9 Answers

Anonymous 0 Comments

Raffinose.

It’s a complex sugar that the body has trouble digesting. Beans have a lot of it. As it passes through the digestion system, bacteria break it down and produce hydrogen, carbon dioxide, and methane… which turns into farts.

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