Obviously children suffer from poor nutrition too, they become obese, they can be malnourished and what not.
And yet to be it looks like often they are more “resistant” to bed food. They eat too much in one sitting? No stomach ache. They eat horribly for months? Blood test would still give decent results. They don’t eat vegetables and fruits? Still no problems pooing.
What makes them so flexible and robust in their diet?
In: Biology
1. All their metabolism and health doesn’t have any long term negative effects really going on, especially the type of shit that can’t be stopped really. Your body just slows down as you get older
2. Kids are growing and it takes a lot of energy. It’s pretty much like a body builder bulking. You have to eat a lot more to gain weight and same applies for growing naturally. You need more food for your size than you would otherwise
3. Kids burn so many calories. For starters they run for like multiple hours a day. They are always running around and playing. Even when they are doing regular things they do it with more energy. Kids are moving and fidgeting all the time and might make a little game out of something. We’ve all seen the kids doing like monster stomp walking or jumping down the side walk. These are all little things on their own but when they are CONSTANTLY happening it adds up a ton.
4. In combination with the earlier parts, when your body is burning a lot of calories consistently and needing a lot of calories to grow, it basically gets used to this trend and makes your metabolism go faster so that it can process more energy. This means that even if they go a day every now and then without much excersize or while they are napping, their body is still functioning at this rate. Their body is like this is how much energy we normally use so make sure we keep making that much energy.
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