Been seeing that you should keep drinking until your pee is clear, but its quite astounding how quickly the pee turns dark. Like just 4h of no water or eating a meal will turn it dark. If water is needed so often how do people of the past (who probably don’t have that frequent access to water) even live?
In: Biology
Your pee should not be clear. That’s bad.
A nephrologist once said “drink when you are thirsty. Your body tells you these things.”
Your kidneys do a job filtering your blood. You don’t want brown pee or clear pee.
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