Been seeing that you should keep drinking until your pee is clear, but its quite astounding how quickly the pee turns dark. Like just 4h of no water or eating a meal will turn it dark. If water is needed so often how do people of the past (who probably don’t have that frequent access to water) even live?
In: Biology
A few things.
First off, there’s a substantial gap between “less than ideally hydrated” and “dangerously dehydrated.”
Secondly, people had a lot of access to water in the past. Water sources are necessary to grow crops and to raise animals, many of which require a lot more water per day than any person.
As for how people in history survived, well, a lot of them didn’t.
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