Been seeing that you should keep drinking until your pee is clear, but its quite astounding how quickly the pee turns dark. Like just 4h of no water or eating a meal will turn it dark. If water is needed so often how do people of the past (who probably don’t have that frequent access to water) even live?
In: Biology
The color of your pee is an indicator. You are not dehydrating to any unhealthy level after 4h of not drinking.
Humans can survive 2 days without water, thats not healthy anymore, but mlre than 10 times as long as you expected. Is that still too much? Compared to many other animals thats a normal time.
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