Been seeing that you should keep drinking until your pee is clear, but its quite astounding how quickly the pee turns dark. Like just 4h of no water or eating a meal will turn it dark. If water is needed so often how do people of the past (who probably don’t have that frequent access to water) even live?
In: Biology
A moderate level of dehydration isn’t going to kill anyone, at least not quickly. Were our ancient ancestors living with suboptimal hydration levels between times they could get to a water source? Perhaps. But you don’t need things to be perfect to live.
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