Why do men start accumulating more stomach fat at around the same age range?
In: Biology
We forget that we aren’t harboring the metabolism of a 22 year old anymore and maintain the same lifestyle as that kid. The older you get the little harder you have to try to maintain your health. If you stay active and pay attention to your diet you won’t have the problem. Also, booze. That “get hammered and eat late” routine is havoc for the older dudes. It’s really just a matter of showing some discipline and not treating yourself like shit. Follow general logic for healthy lifestyle guidelines and it’s easy to not be chunky.
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