I’ve just noticed, that when I take a nap, my body wakes myself up within 1 – 2 hours. This is probably true for everyone else too. But our bodies allow us to sleep for 8 hours at night. Why can’t our bodies nap for a full 8 hours without waking up? How does our body know this? How does our body differentiate between napping vs a nights sleep?
In: Biology
I’m unable to ever take a nap cause when I wake up I believe I was born in 1566ge and I’m a monkey man. For about 10 seconds till I’m able to physically understand what’s happening so I just sleep when my body lets me..
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