Can be a lot of things but essentially its a distraction. Anxiety, depression, stress, intensity when watching a movie
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It can be a nervous habit. It doesn’t hurt if you’re just biting the nail itself, the nail itself is ‘dead’ keratin. Plus you give your immune system practice….
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I have never had this urge and always wondered why so many people bite their nails. I even tried it once or twice just to see what the fuss was about and it did nothing for me.
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