As above, I have played football all my life and my right ankle and even toes click often, I can almost do it on demand. Why is this, and could this lead to medical complications; i.e.: arthritis?
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The sound of a joint “clicking” or “popping” is generally caused by the movement of gas bubbles in the fluid that lubricates the joint. This is known as cavitation and is a completely normal and harmless phenomenon.
However, if the clicking is accompanied by pain, swelling, or reduced range of motion, it may be a sign of an underlying joint problem, such as arthritis or ligament damage. If the latter is your case, go see a doctor my bruv.
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