Why do unhealthy foods like junk foods taste delicious and addicting while healthy foods like vegetables dont?

Question

Why do unhealthy foods like junk foods taste delicious and addicting while healthy foods like vegetables dont?

In: Biology

Answer 1

Sugar. Eating sugar releases opioids and dopamine in our bodies. This is the link between added sugar and addictive behavior. Dopamine is a neurotransmitter that is a key part of the “reward circuit” associated with addictive behavior.