When you spend the whole day just lying on the beach, you feel so exhausted by the end of the day. How come does it happen?
In: 47
UV rays do a lot of damage to your skin. While sunlight is good for your brain and vitamin D, it’s really bad for your skin. Your skin cells will destroy themselves to keep themselves from becoming cancerous. Your immune system then has to clean up those dead cells. This process consumes a lot of energy and leaves you feeling tired.
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