Why do we forget most or sometimes all of what we dreamed about shortly after we wake up?

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Why do we forget most or sometimes all of what we dreamed about shortly after we wake up?

In: Biology

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Anonymous 0 Comments

Some people with chronic illnesses (myself included, I think it’s my ME that does it) have really vivid dreams and we can recall a tremendous amount of detail from them. Problem is, whenever I dream like that, which is almost all the time, I never feel rested. When smart watches analyse my sleep it’s almost all REM sleep and not enough deep sleep so that might have something to do with it.

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