Why do we get into routines of shitting at the same every day? What throws these routines out of whack?
In: Biology
Because you get into routines of eating lunch at about the same time every day. Typically because of work / jobs / regular work schedules. So when new food hits the stomach, the intestines eventually (after about 30 minutes – 1 hour) feel the need to empty out to make room for the food that’s going to pass down from the stomach pretty soon.
Circadian clocks are responsible for daily rhythms in a wide array of processes, including gastrointestinal (GI) function. These are vital for normal digestive rhythms and overall health.
I usually need to go after a meal, especially if I have coffee. So it’s pretty clear where the routine originates from.
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