Why do we get sweat and what’s it’s correlation with health?

Question

Why do we get sweat and what’s it’s correlation with health?

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Answer 1

Sweat is the body’s cooling system. Whenever water heats up enough to evaporate it takes that much of the body’s energy with it in the form of heat.

Sweat is indirectly correlated with health because when we exercise the body heats up due to friction inside the muscles.