The other day I was eating some junk food and wishing there was a way I could just enjoy the taste of the food instead of it actually going into my body.
But if you were to just chew it then spit it out, it would be extremely unsatisfying and probably worse then just not putting it in your mouth at all.
In: 67
Is this even true? When I’m at the bottom of a weight cut and craving something, I’ll chew and spit it out. Satisfies the craving for me
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