Why do we need so much water?

Question

Do animals even drink or need as much water as we do in order to be healthy?? Why do we need so much?

In: Biology

Answer 1

We don’t. Tik tok might be saying you do to sell you a fancy AirUp bottle but you need roughly 1.2l a day and it doesn’t have to be water. Your body takes water from food and any drink water obviously better than anything with calories or nasty flavourings but you really don’t need buckets of it.