Less energy, can’t handle a trip out without sitting down. All this stuff, it becomes harder and harder as we age. Why?
In: Biology
It’s all about routine.
Arnold Swartnernager ( I don’t care if I spelt it wrong ) he is coming close to his 80’s and if you look at him he is still kinda jacked. It’s because he has a routine that he followed for the last 50+ years.
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