Why do you have back and neck aches for days if you “sleep wrong” one night?
In: Biology
There are some ways to make this go away rather quickly. When I’m not home sleeping on my memory foam bed with weighted blankets, I take ibuprofen or tylenol with horny goat weed. If it’s bad, I’ll find a gym and do some back and shoulder workouts followed by a warm shower, and it has always gone away afterward.
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