How come you don’t gain muscle even when working out if you have a calorie or protein deficit. Maybe my understanding is an oversimplication but I thought muscle growth was from repairing tiny tears you get from working out. If these tears still occur why does growth not occur? Does it occur? Does it just happen but less efficiently?
In: Biology
You got 20 workers and enough money to pay them to finish a 3 month job
You have 1 month worth of brick and mortar
There just aint enough to build the house up.
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