Why do your lower legs hurt when you touch your toes?
In: Biology
Well, you have a line of connected muscles down your back, known as the posterior chain (I think), and they’re all connected, for example, o have an issue where my calf hurts, and I can stop it by stretching my thighs,when you touch your toes, you stretch the muscles in your bum and and thighs, which sort of pull on your lower legs
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