Why does alcohol make you tired, but also make you sleep poorly? 769 viewsJanuary 3, 2024 Question91.94K May 1, 2020 0 Comments Why does alcohol make you tired, but also make you sleep poorly? In: Biology 3 Answers ActiveNewestOldest Anonymous Posted May 1, 2020 0 Comments So alcohol helps you fall asleep because it’s a depressant, but it blocks REM sleep (the most restorative stage of sleep). You are viewing 1 out of 3 answers, click here to view all answers. Register or Login
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