WHY does crying make us exhausted after?

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WHY does crying make us exhausted after?

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Anonymous 0 Comments

It is an exhausting activity. There’s all that heavy breathing and hyperventilating. Your heart is racing and you’re not taking deep breaths. You’re releasing hormones in the process. You’re engaging all these seldom-used little muscles in your face to look like… like a crying person does.

It’s tiring to cry.