why does exercise hurt?
In: Biology
Because when we exercise intensely, we have to get energy from a reaction called anaerobic respiration. This produces lactic acid, which makes our muscles sore because it is acidic.
why does exercise hurt?
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why does exercise hurt?
In: Biology
Because when we exercise intensely, we have to get energy from a reaction called anaerobic respiration. This produces lactic acid, which makes our muscles sore because it is acidic.
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