I mean specifically for very young children such as toddlers. It seems that, as a rule of thumb, they are much more physically motivante than the average (say, 30 years old or so) adults, barring those who actually practice regular exercise. Some children seem like they can run, climb and jump with a consistent timing for longer than many adults.
Is it because our own disposition has been ruined by a generally sedentary lifestyle?
In: Biology
Unlike adults, kids are able to use more of their aerobic metabolism, which allows them to be less tired from high-intensity exercise. Their muscles also recover faster, because their bodies don’t produce as much lactic acid as adults.
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