I mean specifically for very young children such as toddlers. It seems that, as a rule of thumb, they are much more physically motivante than the average (say, 30 years old or so) adults, barring those who actually practice regular exercise. Some children seem like they can run, climb and jump with a consistent timing for longer than many adults.
Is it because our own disposition has been ruined by a generally sedentary lifestyle?
In: Biology
I think it’s also worth mentioning that we accumulate injuries as we get older, and we take more time to “warm up.” Kids don’t need any warm up. They just go, and it’s pain free. This part alone keeps me from wanting to move quickly many times. I feel stuff and some old injury hurts. It takes like 20 min of warm up and then my accumulated injuries in my foot, heel, etc start to be less noticeable
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