why does it take >24 hours to “feel” a hard workout?
In: Biology
DOMS, why it happens? No exact reason has been determined yet. It’ll go away after your body adapts to working out.
why does it take >24 hours to “feel” a hard workout?
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why does it take >24 hours to “feel” a hard workout?
In: Biology
DOMS, why it happens? No exact reason has been determined yet. It’ll go away after your body adapts to working out.
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