Muscle soreness is felt the day after more often than the day of a workout. If a person has a workout in the morning they may feel tired or fatigued in the region they worked in the morning but it usually isn’t sore. The soreness kicks in the day or 2 afterwards. Why is that? Why isn’t it sore the day of later on?
In: Biology
You ever have a big pothole in your road, or like it needed repaving? When the damage is being done by the constant traffic or big trucks or ice it still looks pretty normal all things considered. But then the construction crew shows up. Puts out the cones and the signs, flaggers out directing traffic, trucks with rollers and excavators. They get all set up and then the trucks show up with the stone and asphalt etc and everyone is on your little road and there are people and trucks everywhere. And then they all roll out and the road looks great again. The soreness you’re feeling is the crews and trucks doing repairs. It takes them a day or so to get there and get all setup, looks nice when they’re done though doesn’t it?
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