why does our heart physically ache when we’re sad?

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I’m’m talking about when you’ve just broken up with someone, when you’re mourning the death of a loved one, when you realize your life isn’t what it’s supposed to be. Or when you long for someone, but can’t be with them. Your heart physically aches. Why is that?

In: Biology

5 Answers

Anonymous 0 Comments

its kinda wild how our emotions can mess with our bodies. like when ur sad your brain releases stress hormones and makes your heart feel heavy. it’s like a emotional workout or somethin. I guess it shows how connected our feelings are to what we feel inside. like a reminder to cherish moments and people while we got em.

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