Why does overstressing your back muscles (bad posture) make them weaker? 544 viewsJanuary 3, 2024 Question90.63K May 12, 2021 0 Comments Normally, if you overstress a muscle, it gets stronger. But if you have bad posture, causing you to overstress certain back muscle groups, you get back pain. Then the physio gives you exercises to “strengthen” those muscles. How does that work? In: Biology 5 Answers ActiveNewestOldest Anonymous Posted May 13, 2021 0 Comments Bad posture isn’t caused by overstressing muscles, but by underusing them to the point that they atrophy and become weaker over time. You are viewing 1 out of 5 answers, click here to view all answers. Register or Login
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