Why does rest/inactivity often make us more tired, while activity can make us more energetic?

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The world is currently struggling with both an influx of major stress while people in great numbers are also unemployed and inactive. This is leading to a massive spike in depression and related symptoms. For these reasons, I was wondering if someone could give me a good explanation for why resting often makes exhausting situations even more exhausting. Thanks!

In: Biology

8 Answers

Anonymous 0 Comments

There can also be a mental aspect where you get validated from ur activity thus thinking u feel more energetic.

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