why does running in intervals burn more calories and fat than running continuously? 984 viewsJanuary 3, 2024 Question90.50K December 23, 2019 0 Comments why does running in intervals burn more calories and fat than running continuously? In: Biology 2 Answers ActiveNewestOldest Anonymous Posted December 23, 2019 0 Comments It does not. Another issue is that running in intervals allows you to run faster/further, which burns more calories. You are viewing 1 out of 2 answers, click here to view all answers. Register or Login
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