Why does strengthening ones body through weightlifting and cardio improve ones immune system? 466 viewsJanuary 3, 2024 Question90.44K July 3, 2021 0 Comments Why does strengthening ones body through weightlifting and cardio improve ones immune system? In: Biology 2 Answers ActiveNewestOldest Anonymous Posted July 3, 2021 0 Comments Weightlifting doesn’t, cardio does by improving the circulation system allowing the immune system rapid access to the point of infection. Anonymous Posted July 3, 2021 0 Comments I imagine it improves blood circulation and therefore speeds up metabolism and therefore enhances your immune system. Register or Login
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