I just ran a mile as hard as I possible could. I’m on the verge of puking. Why does the body respond this way? You’d think it would want to retain fluids after intense exercise.
In: Biology
Your heart rate and body temperature is much higher than normal, and you’re breathing harder/not getting enough oxygen. I’m not a doctor, but my guess is that your body thinks you’ve been poisoned and the most immediate way our body expels poison is through vomiting.
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