What is going on in my brain? What is the chemical mechanism? Why cant I just tell my brain to stop craving the substance? Why is the addiction removing all of my inhibitions?
This is hell.
In: Biology
Lots of good explanations… for the dopamine I found personally that Prozac worked like a bomb and is super cheap in generic form …
For the habit :.. sometimes replacing it with another healthier habit can work like exercise, gaming , or learning a new skill …
Therapy also helps …
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