Why is cardio exercise recommended if the heart is a muscle and can become “too big” or “too strong”? 435 viewsOctober 4, 2024BiologyOther Question100.55K October 3, 2024 0 Comments Cardio exercises are great for you, but I’m confused. Since the heart is a muscle, does exercising it make it grow bigger, which could lead to heart disease? My father has a enlarged heart and this question crossed my mind. In: Biology 14 Answers ActiveNewestOldest Anonymous Posted October 3, 2024 0 Comments It makes your cardiovascular system much more efficient like ‘Oh, i don’t need 160 bpm to climb a few stairs’. You are viewing 1 out of 14 answers, click here to view all answers. Register or Login
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