I can understand that you dont have to make physical effort to feel tired, because I work as a computer programmer and I feel tired after making mental effort, but this effort seems way bigger than the one required to drive, yet, after 4,5 hours of driving I feel way more exhausted than after 8,10 hours of coding.
In: Biology
because you stay 4,5 hours on the same posture. You need to take a 10-minute break every hour. During this 10 minutes you should walk around. Just walk 10 minutes every hour and you will not be tired after 5 hours driving.
when you are programming, you can change posture, you can stand up, if you are not comfortable sitting so much, etc… but when you are driving, you are just sitting on the same posture all the time. That’s not good for heath and can make that process exhausting.
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