: Why is it easier/faster to gain muscle mass when you have a higher amount of body fat.

Question

: Why is it easier/faster to gain muscle mass when you have a higher amount of body fat.

In: 21

Answer 1

because moving around with an extra 200lbs causes you to gain muscle by simply doing every day activities (especially in the legs). whereas if you’re not carrying around an extra 200lbs, you have to purposely do activities where you move extra weight around (ie go to the gym).