No question is stupid.
The thing that makes it hard to get up is not the speed rather the changes in speed, i.e. ecclleration and deceleration. Buses change speed more often, slowing down and speeding up, and whenever it does so, you experience a force (not real) that feels like you are being thrown forward (deceleration) and backward (excelleration). In addition, the changes in course are more profound in buses than in air plains, these also play role in throwing you from side to side
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