Why is it harder to stay asleep when you go to bed at an earlier time than your normal bed time (i.e. 7pm rather than 11pm)?
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This would totally explain why everyone wakes up at 6am on Saturday morning if they have to all week.
Why is it harder to stay asleep when you go to bed at an earlier time than your normal bed time (i.e. 7pm rather than 11pm)?
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