As stated by previous replies, you can live perfectly while eating only once a day, but you need to take in enough calories, macronutrients and so on.
People seem to be forgetting we come from millions of years of evolution and are animals ourselves. Our ancestors, let’s take the hunter gatherers, did not have a refrigerator to store food.
We are spoiled with everything we can buy, we don’t need to go out and find some food, we just buy it. All other species need to hunt, and they eat when they’ve found food, just like we did so long ago.
Just because some “diet guru” said is unhealthy not to eat 3 or even 6 times a day, doesn’t make it right.
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