Why Is It so hard to fall BACK asleep

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I’ll Paint You a picture
00:00 The blanket gets pulled over my body, the light turns off
00:10 i am asleep

07:00: and ambulance passes by, a ray of sub hits my face directly, i have go to the bathroom whatever It Is, i wake up
07:05 situation solved. Given my alarm Is at 8, I try go back to sleep.
07:30: given i’m still awake, I decide to fully get out of bed, since 30mins isn’t worth It

This happens to me at least weekly. Why? Why Is going back to sleep once You’ve been women up so much harder than going to sleep the First time?

In: Biology

14 Answers

Anonymous 0 Comments

It isn’t always, but the times during the night when you wake up and then go back to sleep, you don’t remember very well.

Source: wife often complains that she woke me because she needed something in the night and I spoke to her and told her I would… Then i went back to sleep

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