Why is it so hard to sleep in silence once you get adjusted to a white noise?

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I’ve always wondered this. I use a fan every night even if it’s freezing cold and it’s for the white noise. I literally can’t sleep without it going and I start getting paranoid about the house creaks and deafening silence.

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2 Answers

Anonymous 0 Comments

be careful with running the electric fan all night with the windows and doors closed it can kill you.

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