Why is it so much easier to fall asleep on the couch unintentionally than to fall asleep in bed intentionally?

Question

Why is it so much easier to fall asleep on the couch unintentionally than to fall asleep in bed intentionally?

In: Biology

Answer 1

You fall asleep unintentionally because you’re too tired to stay awake. It’s easier than going to sleep when you’re not quite as tired and you’re focusing on trying to sleep.