why is it unhealthy to stare at phones for long periods of time (like on social media) but healthy to read books?
In: Technology
It isn’t unhealthy to look at phone screens u less its too bright.
This is just something people have said to stop kids looking at screens.
If your screen is too bright then sure, you’re basically staring at a light all day, the same issue with looking at a book that has a very bright light on it. But no there isn’t anything inherently bad about looking at a phone screen
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