why is it unhealthy to stare at phones for long periods of time (like on social media) but healthy to read books?
In: Technology
it’s just the mental health component of excessive social media use that is bad. A lot of people cannot handle constantly comparing themselves to others and seeing everyone’s life highlights while they scroll through it on a tiny phone. I also believe the human brain cannot handle being exposed to so many people’s lives and feeling a little involved in it.
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