why is it when we have palpitations it is damaging to our heart but when we run and our heart beats it is strengthening our heart and blood vessels?
In: Biology
Palpitations aren’t a correct heart beat, meaning the rhythm isn’t correct, so blood isn’t pumping like it should. That can compromise the blood flow that feeds your heart muscle and cause damage.
Exercise strengthens your heart, it doesn’t deprive it of blood flow.
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