Why is running 2 straight miles considered more healthy than running one mile twice with a break in between? 136 viewsJanuary 3, 2024 Question92.14K March 22, 2022 0 Comments You’re still running the same amount of miles In: 37 6 Answers ActiveNewestOldest Anonymous Posted March 22, 2022 0 Comments because your body needs to be healthier to do it in one go, assuming you run at the same pace both times. It pumps more lactic acid which taxes your muscles, and potentially wears out your muscles and joints more You are viewing 1 out of 6 answers, click here to view all answers. Register or Login
Latest Answers