Why is starving yourself a bad way to lose weight?

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My friend has been starving himself and vomiting up his food consistently for the past 2 years i’d say, he’s about 65kg whilst being around 6’1, i try to tell him that it’s bad for your health and that sooner or later he’ll just put the weight back on again anyway, but he hasn’t, he’s stayed being relatively skinny and there has been no changes in his behaviour or personality in fact i’d say he’s much happier than he’s ever been.

In: Biology

46 Answers

Anonymous 0 Comments

To answer the question in your title, it’s not terrible if you are still eating enough, and the right stuff, to get important nutrients. The main problem is that most people will lose the weight and go right back to their old eating habits and put the weight back on.

The issue in your post has already been well addressed.

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