My friend has been starving himself and vomiting up his food consistently for the past 2 years i’d say, he’s about 65kg whilst being around 6’1, i try to tell him that it’s bad for your health and that sooner or later he’ll just put the weight back on again anyway, but he hasn’t, he’s stayed being relatively skinny and there has been no changes in his behaviour or personality in fact i’d say he’s much happier than he’s ever been.
In: Biology
There is still stuff your body needs, depriving it of EVERYTHING will in the long run do more damage than the benefits of losing weight. It’s going to put stress and strain on your vital organs that depending on how far you take it may never repair itself.
That’s why a lot of people put the weight back on. True weight loss is a balance between a healthy diet and keeping your body active. Starving yourself WILL make you thinner, but your body is a complicated machine. If you break one thing to fix another, you’re still left with broken parts. If you mess up your heart, you won’t have the energy to stay active and burn off whatever calories you’re taking in when you finally HAVE to eat something.
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